GOURMET RESTAURANT STYLE MEALS
P:78G F:33G C:10 CAL:649
CHICKEN & BROCCOLI CHEDDAR SOUP BAKE (NEW HALAL)
Juicy all white meat chicken breast topped with our made from scratch creamy broccoli cheddar soup finished off with Monterey Jack cheddar cheese. A fun and innovative way to eating low carbs and high in protein packed meals! No boring stuff here!
P60G 29G C:36G CAL:657
TUSCAN HILLS (NEW HALAL)
This delicious dish takes you to the Tuscan Hills of Italy! A true traditional meal to the Italian culture! A hearty whole wheat spaghetti tossed with lots of zucchini, carrots, red onions and red peppers in a light olive oil and garlic sauce finished with juicy peppery all white meat chicken breast. Simple and elegant!
P:55G F:6G C14G CAL:330
STEWY CHICKEN W/ OREGANO CABBAGE (NEW)
Slow cooked shredded chicken with carrots and onions paired with sautéed oregano cabbage, red onions and peas! A marvelous introduction to the end of summer! This delicious low carb dish is packed with comforting elements but still light on the stomach!
P: 39G C: 11G F: 14G CAL: 326
KOREAN BBQ STEAK (NEW)
Korean BBQ steak marinated in a traditional Korean style blend and flame grilled to perfection over a bed of a vegetable stir fry coated in our fresh gravy drizzled with a few whole roasted garlic cloves. OMG! Saver every bite preppers.
P: 31G C: 46G F: 15G CAL: 443
SESAME SHRIMP & TITI JANET'S PASTA (NEW)
Delicious sauteed jumbo shrimp in a sesame soy marinade over a bed of protein bow tie pasta with sweet peas dressed in a sesame vinaigrette. Can be enjoyed hot and cold!
P: 51G C: 10G F: 46G CAL: 658
JALAPENO POPPER PEPPER (NEW)
Sweet red peppers stuffed with creamy cream cheesy ground turkey, chopped jalapenos and fresh parsley finished with salty melted cheddar!
P: 52G C: 42G F:33G CAL: 673
BURRITO BOWL (HALAL)
Brown rice topped with our signature ground beef, black beans, corn, pico de gallo and finished with fresh chopped cilantro.
P: 11G C: 41G F: 21G CAL: 397
CENTRAL PARK (VEGETARIAN)
Janel's take on a loaded sweet potato! Whole roasted sweet potatoes topped with garlic broccoli, melted cheddar and a side of creamy ranch for dipping!
P: 43G C: 48G F: 21G CAL: 553
WHITE BEAN CHILI (NEW)
A new Spanish twist to our signature turkey chili! Spicy white bean chili loaded with lean ground turkey, garbanzo beans, white kidney beans, onions, peppers, lots of fresh cilantro paired with a whole roasted sweet potato and finished with melted cheddar! Welcome sweater weather!
P: 18G C: 56G F: 15G CAL: 431
CANNELLINI AND LEMON GARLIC PROTEIN PASTA (NEW)
A delicious vegetarian delight! Creamy cannellini beans tossed with fresh parsley, cherry tomatoes, protein pasta, lemon and garlic sauce finished with pecorino romano!
P: 37G C: 27G F: 22G CAL:454
Oven roasted cajun salmon paired with brown rice and string beans with a side of Janel's signature tomato cream sauce.
P: 45G C: 54G F: 31G CAL: 675
DOMINICAN BEANS W/ CILANTRO LIME CHICKEN
Delicious traditional Dominican style pink beans paired with grilled cilantro lime chicken thighs seasoned Dominican style and jasmine rice.
P: 43G C: 32G F: 10G CAL: 390
THE STRIP (Halal)
Grilled chicken breast paired with freshly baked sweet potato fries and a side of honey mustard.
P: 58G C: 4G F: 38G CAL: 590
CHEESY CHICKEN AND CAULIFLOWER BAKE (NEW)
Juicy all white meat chicken breast slow cooked and shredded then tossed in heavy cream and a cheddar blend over oven roasted cauliflower topped with cheddar and finished with turkey bacon bits.
P: 59G C: 38G F: 23G CAL: 595
THE ARNOLD (Halal)
Delicious ground beef seasoned with our secret spice blend paired with jasmine rice and crisp asparagus.
P: 40G C: 52G F: 10G CAL: 458
GENERAL TSO CHICKEN W/ VEGETABLE FRIED RICE (BEST SELLER)
Deliciously juicy naked general tso grilled chicken thighs paired with our made from scratch vegetable fried jasmine fried rice finished with crisp asparagus bites.
P: 50g C: 27g F: 18g CAL: 470
TERIYAKI CHICKEN (BEST SELLER)
Grilled chicken thighs paired with jasmine rice and crisp broccoli.
P: 20g C: 46g F: 13g CAL: 381
MOROCCAN LENTIL BOWL (VEGAN)
TPL'S signature Moroccan lentils topped with corn, roasted broccoli and topped with pickled onions.
P: 47G C: 46G F: 26G CAL: 606
BEEF BOLOGNESE (Halal)
A traditional beef bolognese sauce made from scratch tossed with protein pasta finished with sharp shaved Parmesan!
P: 62G C: 3G F: 7G CAL: 323
FLEXIN ON EM (Halal)
Oven roasted chicken breast seasoned with freshly squeezed lemon and a gourmet herb blend paired with crisp asparagus.
P: 55G C: 46G F: 8G CAL: 476
THE OLYMPIAN (NEW)
Our signature juicy all white meat chicken breast paired with fluffy jasmine rice and sesame asparagus bites! The perfect meal after an intense workout and worth the wait! Bon appetite!
P: 39G C: 39G F: 15G CAL: 404
Lean ground turkey seasoned to perfection with Daniel's secret spice blend paired with grilled asparagus and brown rice.
P: 38g C:0G F: 25G CAL: 377
TPL'S LOADED EGG SCRAMBLE
Scrambled eggs topped with turkey breakfast sausage chunks, shredded cheddar blend and sliced scallions.
P: 20G C: 46G F: 10G CAL: 354
VANILLA PROTEIN WAFFLE
Our delicious made from scratch vanilla protein waffles paired with turkey bacon and sugar free syrup. (For best taste reheat in a confection oven or lightly toast)
"Don't like something on our Menu? No problem! We are not offended! Your satisfaction is our Happiness!"
Shoot us an Email and let us know.